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	<title>ShanHale.com</title>
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	<link>http://www.shanhale.com</link>
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		<title>Design Work</title>
		<link>http://www.shanhale.com/?p=203</link>
		<comments>http://www.shanhale.com/?p=203#comments</comments>
		<pubDate>Wed, 01 Sep 2010 04:49:46 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Design]]></category>

		<guid isPermaLink="false">http://www.shanhale.com/?p=203</guid>
		<description><![CDATA[I&#8217;ve added a new page showing off some of the logos I&#8217;ve done for people. Click on the thumbnails for the full versions. Let me know what you think. If you need help with a logo, a banner, or an ad, let me know. I&#8217;m willing to barter and I&#8217;m pretty flexible.]]></description>
			<content:encoded><![CDATA[<p><a href="http://picasaweb.google.com/shanhale/DesignWork#5511797138639658722"><img src="http://lh6.ggpht.com/_6Yds-N3xH8o/TH3WS3qhnuI/AAAAAAAACNc/3GkTYDU1pvo/JB.jpg?imgmax=144" align="left" alt="JB.jpg" width="144" height="144" class="pie-img" style="margin:10px 10px 10px 10px;"/></a>I&#8217;ve added a <a href="http://www.shanhale.com/?page_id=188">new page</a> showing off some of the logos I&#8217;ve done for people. Click on the thumbnails for the full versions. Let me know what you think. If you need help with a logo, a banner, or an ad, let me know. I&#8217;m willing to barter and I&#8217;m pretty flexible. </p>
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		<title>It&#8217;s been a while&#8230;</title>
		<link>http://www.shanhale.com/?p=174</link>
		<comments>http://www.shanhale.com/?p=174#comments</comments>
		<pubDate>Tue, 15 Jun 2010 03:55:14 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Fight Michigan]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[The Survival Podcast]]></category>

		<guid isPermaLink="false">http://www.shanhale.com/?p=174</guid>
		<description><![CDATA[&#8230;since my last update. I know. Since I&#8217;ve been gone, the garden is underway &#8211; mostly tomatoes. We&#8217;re doing containers on the deck, which is the only part of the yard that gets sun. Not sure how well it will go. Summer is here, judging by the amount of mosquito bites I have. Things that [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;since my last update. I know.</p>
<p>Since I&#8217;ve been gone, the garden is underway &#8211; mostly tomatoes. We&#8217;re doing containers on the deck, which is the only part of the yard that gets sun. Not sure how well it will go. </p>
<p>Summer is here, judging by the amount of mosquito bites I have.</p>
<p>Things that have been keeping me busy:<br />
<a href="http://www.thesurvivalpodcast.com">The Survival Podcast</a>. &#8211; practical information for living a better life when things get tough, or even if they don&#8217;t.</p>
<p><a href="http://www.FightMichigan.com">FightMichigan.com</a> &#8211; of course.</p>
<p>And, of course, various changes that just creep up on you and happen.</p>
<p>I really need to remember to take more photos and to update this blog more often. I really feel like I&#8217;m out of practice, though, and FightMichigan is taking up all my free time and website ambition. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>WordPress for Blackberry</title>
		<link>http://www.shanhale.com/?p=163</link>
		<comments>http://www.shanhale.com/?p=163#comments</comments>
		<pubDate>Sat, 13 Feb 2010 03:40:48 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Dogzilla]]></category>

		<guid isPermaLink="false">http://www.shanhale.com/?p=163</guid>
		<description><![CDATA[This is a test to see what really happens when I try to write and publish a post from my new phone with a photo. Hopefully you will enjoy this photo of Zilla wondering why I went to bed early the other night.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shanhale.com/wp-content/uploads/2010/02/IMG00002-20100210-1805.jpg" rel="lightbox[163]"><img class="alignleft size-full" title="IMG00002-20100210-1805.jpg" src="http://www.shanhale.com/wp-content/uploads/2010/02/IMG00002-20100210-1805.jpg" alt="" width="25%" /></a><br />
This is a test to see what really happens when I try to write and publish a post from my new phone with a photo. Hopefully you will enjoy this photo of Zilla wondering why I went to bed early the other night.</p>
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		<title>Kiva &#8211; Loans that change lives</title>
		<link>http://www.shanhale.com/?p=140</link>
		<comments>http://www.shanhale.com/?p=140#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:57:38 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Kiva]]></category>

		<guid isPermaLink="false">http://www.shanhale.com/?p=140</guid>
		<description><![CDATA[Eight months ago, I bought $25 of loan credits through Kiva, a website that offers loans to people in developing countries. I  picked a woman in Peru named Antonia to be my loan recipient. Antonia helps promote natural medicines in her home town, and was looking for a small loan to increase her medicine supply. [...]]]></description>
			<content:encoded><![CDATA[<p>Eight months ago, I bought $25 of loan credits through<a href="http://www.kiva.org" target="_blank"> Kiva</a>, a website that offers loans to people in developing countries. I  picked a woman in Peru named Antonia to be my loan recipient. Antonia helps promote natural medicines in her home town, and was looking for a small loan to increase her medicine supply. Today she finished repaying her loan, so I get to pick another entrepreneur to support.  This time it&#8217;s another woman from Peru named <a href="http://www.kiva.org/app.php?page=businesses&amp;action=about&amp;id=153354" target="_blank">Maria Remigia Quispe De Benites</a>. She&#8217;s 72 years old and wants to open a restaurant.</p>
<p>You can loan as little as $25, which is what I decided to do. I feel like I&#8217;m making a difference, and it&#8217;s fun to get the updates and see the progress of the loan repayment.</p>
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		<title>Simplifying</title>
		<link>http://www.shanhale.com/?p=129</link>
		<comments>http://www.shanhale.com/?p=129#comments</comments>
		<pubDate>Tue, 20 Oct 2009 18:42:02 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Internet Publishing]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.shanhale.com/?p=129</guid>
		<description><![CDATA[I&#8217;ve come to the conclusion that having two blogs is completely unnecessary, so I&#8217;ve merged SuspiriasCloset.com and Shanhale.com and set SuspiriasCloset.com to redirect to Shanhale.com. SO, if you came here looking for Suspiria&#8217;s Closet, you really are in the right place. Since I&#8217;m here, and I&#8217;m writing, I might as well tell you that I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve come to the conclusion that having two blogs is completely unnecessary, so I&#8217;ve merged SuspiriasCloset.com and Shanhale.com and set SuspiriasCloset.com to redirect to Shanhale.com. SO, if you came here looking for Suspiria&#8217;s Closet, you really are in the right place.</p>
<p>Since I&#8217;m here, and I&#8217;m writing, I might as well tell you that I&#8217;ve been writing for a website called <a href="http://www.fightmichigan.com" target="_blank">FightMichigan.com</a>. TJ and I have been going to an awful lot of Mixed Martial Arts Cage Fights, and I&#8217;ve decided to start writing about it, so that&#8217;s consuming a lot of my free time. It&#8217;s a good site, and we have a lot of ideas for it. It&#8217;s still in its infancy, but we&#8217;re hoping for big things in the future. If you&#8217;re in Michigan and interested in MMA, I think you&#8217;ll really enjoy it.</p>
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		<title>Dehydrating Bananas</title>
		<link>http://www.shanhale.com/?p=114</link>
		<comments>http://www.shanhale.com/?p=114#comments</comments>
		<pubDate>Wed, 19 Aug 2009 15:23:05 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Preserving]]></category>

		<guid isPermaLink="false">http://suspiriascloset.com/?p=114</guid>
		<description><![CDATA[I&#8217;ve been waiting and waiting for the bananas in the dehydrator to get crispy like store bought dried bananas. It seems like it shouldn&#8217;t take three days. So, I started looking around, and I found out that store-bought dehydrated bananas are actualy DEEP FRIED and dried. yuck. So, I guess my bananas are done. They&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin-left: 10px; margin-right: 10px;" title="Dehydrator full of food." src="http://farm3.static.flickr.com/2016/3837192980_5f7177a336_o.jpg" alt="" width="235" height="230" />I&#8217;ve been waiting and waiting for the bananas in the dehydrator to get crispy like store bought dried bananas. It seems like it shouldn&#8217;t take three days. So, I started looking around, and I found out that store-bought dehydrated bananas are actualy DEEP FRIED and dried. yuck.</p>
<p>So, I guess my bananas are done. They&#8217;re a little spongy like dried apple, but they taste really really good.</p>
<p>The apples turned out good, and the nectarines turned out great.  The Nectarines dried the fastest, then the apples, then the bananas. The hot peppers are still going. I probably should have pierced the skin or cut them in half. I&#8217;ll try that next time.</p>
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		<item>
		<title>Hyphen, En-dash, and Em-dash</title>
		<link>http://www.shanhale.com/?p=19</link>
		<comments>http://www.shanhale.com/?p=19#comments</comments>
		<pubDate>Sun, 16 Aug 2009 17:56:25 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Grammar]]></category>
		<category><![CDATA[Rules]]></category>

		<guid isPermaLink="false">http://www.shanhale.com/?p=19</guid>
		<description><![CDATA[I recently worked on a project where I had to edit all the generic &#8216;dashes&#8217; in the text to conform to some rules about when to use a hyphen, an en-dash, or an em-dash.  I wanted to write about them here so they&#8217;ll be easier to find the next time I need them. Hyphen: Used [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-26" style="margin-left: 5px; margin-right: 5px;" title="2009-08-14_143204" src="http://www.shanhale.com/wp-content/uploads/2009/08/2009-08-14_143204.jpg" alt="2009-08-14_143204" width="254" height="243" />I recently worked on a project where I had to edit all the generic &#8216;dashes&#8217; in the text to conform to some rules about when to use a hyphen, an en-dash, or an em-dash.  I wanted to write about them here so they&#8217;ll be easier to find the next time I need them.</p>
<p><a href="http://en.wikipedia.org/wiki/Hyphen" target="_blank">Hyphen</a>: Used to join words or to separate syllables of a single word when the entire word won&#8217;t fit on a single line (most software does this for you). You would also use a hyphen to create a compound noun, verb, or adjective (mother-in-law,eye-opener, awe-inspiring, respectively).</p>
<p><a href="http://en.wikipedia.org/wiki/Dash" target="_blank">Dashes</a>: The en-dash is called en-dash because it is roughly the width of the letter &#8216;n.&#8217; It&#8217;s used to separate numbers in a range (4–5 pieces), or to describe the relationship between two things (Father–daughter dance, Detroit–Chicago train). There is a keyboard shortcut when using most desktop publishing softwares: hold down &#8216;control&#8217; and hit the &#8216;minus&#8217; key. This doesn&#8217;t work in WordPress, though. <img src='http://www.shanhale.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>The em-dash is named because it&#8217;s roughly the width of the letter &#8216;m.&#8217; It&#8217;s used to emphasize a parenthetical thought, or an interruption in dialogue instead of using an ellipsis.  Examples:</p>
<ul>
<li>Please use my email address—shanhale at gmail dot com—for any correspondence.</li>
<li>&#8220;I never said I wanted you to—,&#8221; she yelled into the phone, but he hung up before she could finish.</li>
</ul>
<p>Em-dash also has a keyboard shortcut: Control + Alt + Minus.</p>
<p>Grammarbook.com has a nice page showing <a href="http://www.grammarbook.com/punctuation/dashes.asp" target="_blank">the differences between en-dash and em-dash</a>.</p>
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		<title>Food Dehydrator</title>
		<link>http://www.shanhale.com/?p=71</link>
		<comments>http://www.shanhale.com/?p=71#comments</comments>
		<pubDate>Sat, 15 Aug 2009 10:00:43 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Preserving]]></category>

		<guid isPermaLink="false">http://suspiriascloset.com/?p=71</guid>
		<description><![CDATA[Last week, I used my credit card reward points to get a food dehyrator. TJ and I planted so many tomatoes and hot peppers that there&#8217;s no way we&#8217;ll be able to use them all without some sort of preservation. I ended up getting the VegiKiln 6-tray dehydrator after reading a ton of articles and [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=suspiriasclos-20&amp;l=as2&amp;o=1&amp;a=B001V5JAFY" border="0" alt="" hspace="10" width="1" height="1" align="left" /><a href="http://www.amazon.com/gp/product/B001V5JAFY?ie=UTF8&amp;tag=suspiriasclos-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001V5JAFY"><img class="size-full wp-image-111 alignleft" style="margin: 10px;" title="41hl5ds5vel_sl160_" src="http://www.shanhale.com/wp-content/uploads/2009/08/41hl5ds5vel_sl160_.jpg" alt="41hl5ds5vel_sl160_" width="160" height="160" /></a><br />
Last week, I used my credit card reward points to get a food dehyrator. TJ and I planted so many tomatoes and hot peppers that there&#8217;s no way we&#8217;ll be able to use them all without some sort of preservation. I ended up getting the VegiKiln 6-tray dehydrator after reading a ton of articles and reviews for various dehydrators. I didn&#8217;t want one that was round, and I didn&#8217;t want one that dehydrated from the top or the bottom. This model dehydrates from the back, so all the trays get dried evenly and at the same time.</p>
<p>I haven&#8217;t had a chance to try it out yet, because I want to have enough stuff to fill all the trays. I want to try fruits and vegetables. <a href="http://www.youtube.com/user/Dehydrate2store" target="_blank">Dehydrate2Store</a> has some really great videos on YouTube about dehydrating food, and she uses only lemon juice to prevent discoloration and to help prevent spoiling. I like that much better than Sodium bisulfite or some other poisonous-sounding chemical.</p>
<p>I can&#8217;t wait to try it out!</p>
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		<title>Garden Haul</title>
		<link>http://www.shanhale.com/?p=101</link>
		<comments>http://www.shanhale.com/?p=101#comments</comments>
		<pubDate>Fri, 14 Aug 2009 17:48:58 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://suspiriascloset.com/?p=101</guid>
		<description><![CDATA[I picked these things from our garden last night.  We&#8217;ve got tomatoes and peppers. Those cherry tomatoes taste like poison, though. I have no idea what happened, but they taste terrible. The yellow pear tomatoes are delicious and sweet. I&#8217;ll probably dry some of the hot peppers and I&#8217;m thinking about making Jalapeño Poppers.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_102" class="wp-caption alignleft" style="width: 310px"><img src="http://www.shanhale.com/wp-content/uploads/2009/08/3819388602_3fcab984ae_b-300x225.jpg" alt="Image quality isn&#039;t the best because I took it with my Blackberry Pearl." title="gardenhaul" width="300" height="225" class="size-medium wp-image-102" /><p class="wp-caption-text">Image quality isn't the best because I took it with my Blackberry Pearl.</p></div>I picked these things from our garden last night.  We&#8217;ve got tomatoes and peppers. Those cherry tomatoes taste like poison, though. I have no idea what happened, but they taste terrible. The yellow pear tomatoes are delicious and sweet. I&#8217;ll probably dry some of the hot peppers and I&#8217;m thinking about making Jalapeño Poppers.</p>
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			<wfw:commentRss>http://www.shanhale.com/?feed=rss2&amp;p=101</wfw:commentRss>
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		<title>Stand Up Desk</title>
		<link>http://www.shanhale.com/?p=17</link>
		<comments>http://www.shanhale.com/?p=17#comments</comments>
		<pubDate>Fri, 14 Aug 2009 13:50:51 +0000</pubDate>
		<dc:creator>Shannon</dc:creator>
				<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.shanhale.com/?p=17</guid>
		<description><![CDATA[I&#8217;ve been standing up at work for about a week and a half now, and I&#8217;ve noticed two things: 1. I&#8217;m hungrier 2. My feet hurt 3. Wasting time is harder to do The hunger could be caused by other factors, but I have definitely noticed an increase in appetite. My feet are killing me, [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been standing up at work for about a week and a half now, and I&#8217;ve noticed two things:</p>
<p>1. I&#8217;m hungrier</p>
<p>2. My feet hurt</p>
<p>3. Wasting time is harder to do</p>
<p>The hunger could be caused by other factors, but I have definitely noticed an increase in appetite. My feet are killing me, and my knees have been a little sore, but I have an anti-fatigue mat on order, so that should help. On the other hand, my back feels GREAT! As far as wasting time, it&#8217;s just a lot harder to stare at the computer and not do something productive. I feel like I&#8217;m getting more done as a result. So far, it&#8217;s a definite inprovement.</p>
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